Matthew SMITH
Musician-
Matthew SMITH changed his photo 2 weeks ago
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Matthew SMITH posted an update 2 weeks ago
I would like to feel more relaxed while playing music and in daily life. How can I improve on this aspect please?
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@matthew-smith Do you move when you play music? Do you dance, groove, shake a bit, step in time with the music?
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A bit. I am allowing myself to do more lately and that feels good. Especially in the hips and back where I am tightest. I can definitely do more though. It helps with letting go of the self restraint I put on myself.
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